Low Cholesterol Meal Plans

Try our delicious meal plans designed by EatingWell's registered dietitians and food experts to help you lower your cholesterol.
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7-Day No-Sugar Meal Plan to Lower Cholesterol
a collage featuring Cod Fish Tacos, Peach Pie Overnight Oats, and Creamy Chicken Noodle Soup with Rotisserie Chicken
You Just Found Out You Have High Cholesterol—Try This 30-Day Meal Plan, Created by a Dietitian
a collage featuring some of the meals in the 30-Day No-Sugar, Low-Cholesterol Meal Plan for Beginners
30-Day No-Sugar, Low-Cholesterol Meal Plan for Beginners, Created by a Dietitian
a side by side of EatingWell's recipes in the meal plan
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
Seared Salmon with Green Peppercorn Sauce
7-Day Heart-Healthy Meal Plan Created by a Dietitian: 1,200 Calories
Image of a day of recipes from the 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian
7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian
3-ingredient overnight berry muesli
7-Day Diabetes-Friendly Meal Plan for High Cholesterol
Lemon-Herb Salmon with Caponata & Farro
30-Day Anti-Inflammatory Low-Cholesterol Dinner Plan
Salmon & Avocado Salad
29-Day Low-Carb Low-Cholesterol Dinner Plan
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High Cholesterol Diet Plan, Created by a Dietitian
Bowl of spinach salad
Mediterranean Meal Plan to Lower Cholesterol
Chickpea Pasta with Mushrooms & Kale
29-Day Mediterranean Diet Dinner Plan to Help Lower Your Cholesterol
Old-Fashioned Oatmeal
1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories
Cauliflower Fajita Skillet
30-Day Plant-Based Low-Cholesterol Dinner Plan
Heart-Healthy Meal Plan: 1,500 Calories, skillet chicken and lemon with potatoes
7-Day Heart-Healthy Meal Plan: 1,500 Calories
White Bean & Sun-Dried Tomato Gnocchi
Comfort Food Meal Plan to Lower High Cholesterol
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7-Day Heart-Healthy Meal Plan: 2,000 Calories
Beer-Battered Fish Tacos with Tomato & Avocado Salsa
The Best 29-Day Dinner Plan to Help Lower Cholesterol