Healthy Recipes Salad Healthy Seafood Salad Recipes Healthy Tuna Salad Recipes Make Pickled Tuna Salad for a Quick, Delicious Snack 4.5 (6) 3 Reviews This pickled tuna salad gets its flavor from chopped dill pickles and uses the pickle brine to enhance the flavor. Serve it on a slice of toasted whole-wheat bread, on crackers or with crisp veggies for an easy snack. By Sara Haas, RDN, LDN Sara Haas, RDN, LDN Sara is a food and nutrition expert with formal training in culinary arts. She has been a registered and licensed dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing, recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods Cookbook. Her cooking, nutrition and food expertise have been featured in all forms of media. She also loves conducting cooking demonstrations and enjoys speaking at conferences, expos and other engagements. EatingWell's Editorial Guidelines Published on October 22, 2024 Tested by Hilary Meyer Tested by Hilary Meyer Hilary Meyer is a freelance recipe developer, tester and content creator. After graduating from culinary school, she started working as a freelancer in the EatingWell Test Kitchen in 2006, developing and testing recipes. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Photo: Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Active Time: 5 mins Total Time: 5 mins Servings: 2 Nutrition Profile: No Added Sugar Anti-Inflammatory Sesame-Free Diabetes-Friendly Nut-Free Soy-Free Heart-Healthy Egg-Free Gluten-Free Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Cook Mode (Keep screen awake) Ingredients 2 tablespoons chopped dill pickle 2 tablespoons low-fat plain strained (Greek-style) yogurt 1 tablespoon pickle juice 1 (5-ounce) can no-salt-added, water-packed light or skipjack tuna, drained Directions Combine 2 tablespoons chopped pickle, 2 tablespoons yogurt and 1 tablespoon pickle juice in a small bowl. Flake drained tuna into the bowl; stir gently to combine. Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco To make ahead Refrigerate for up to 2 days. Nutrition Information Serving Size: about 1/2 cupCalories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mg EatingWell.com, October 2024 Rate It Print