Healthy Lifestyle Diets Low-Carb Recipes Low-Carb Main Dish Recipes Low-Carb Casserole Recipes 10 Low-Carb, High-Fiber Casserole Recipes By Dillon Evans Dillon Evans Dillon Evans fell in love with cooking at a very young age. He remembers the novel experiences of microwaving a bowl of oatmeal without his parents' permission and asking to make his mother's morning pot of coffee. These moments became catalysts for his interest in cooking and baking. EatingWell's Editorial Guidelines Published on May 26, 2024 Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Jessica Ball, M.S., RD, is nutrition editor for EatingWell. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition to EatingWell, her work has appeared in Food & Wine, Real Simple, Parents, Better Homes and Gardens and MyRecipes. EatingWell's Editorial Guidelines Close Photo: EatingWell Pack your dish with satisfying fiber when you make these casseroles. These recipes have no more than 14 grams of carbs per serving, and they offer at least 3 grams of fiber. Fiber can offer many benefits like promoting healthy digestion, strong bones and healthy blood pressure. Whether or not you’re watching your carbohydrate intake, side dishes like our Asparagus Casserole and Loaded Cauliflower Casserole are flavor-packed and can help you stay full and satisfied for longer. 01 of 10 Asparagus Casserole Jason Donnelly Blanching the asparagus before assembling this casserole helps to maintain its vibrant green color. This asparagus casserole is perfect for the holidays or a weeknight dinner. View Recipe 02 of 10 Loaded Cauliflower Casserole EatingWell You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables. View Recipe 03 of 10 Cheesy Spinach & Mushroom Casserole Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis Both homey and healthful, this cheesy dream of a casserole is loaded with nutrients from spinach, and super savory and lip-smack-y from all the sautéed mushrooms. Any 'shroom will do, so pick your fave. View Recipe 04 of 10 Broccoli Casserole This lightened-up broccoli casserole is sure to be a hit. Learn how to make this classic side dish healthier. View Recipe 05 of 10 Creamed Spinach Casserole This creamy spinach casserole recipe is a more sophisticated cousin to creamed spinach. It's perfect for weekend entertaining or as a holiday side dish. View Recipe 06 of 10 Slow-Cooker Green Bean Casserole with Crispy Onions Thanks to fresh green beans, an easy homemade cream sauce and crispy onion topping, this green bean casserole recipe is healthier and more delicious than traditional recipes that use canned soup, beans and onions. Plus, the slow cooker saves you time cooking at the stove. Make sure to use fresh green beans, as frozen green beans will become mushy. View Recipe 07 of 10 Broccoli Casserole with Sun-Dried Tomato Cream Sauce Jason Donnelly Sun-dried tomatoes pull double duty in this flavorful casserole: the oil is used to sauté the onion and garlic while the tomatoes are added to the sauce. The creamy sauce tops broccoli for a cheesy side dish that all will love. View Recipe 08 of 10 Cheesy Mushroom Gratin Earthy portobellos are roasted then smothered in cheese in this easy low-carb side dish. Enjoy this gratin alongside pork or steak, or add a salad and turn it into a delicious vegetarian dinner. View Recipe 09 of 10 Mini Loaded Cauliflower Casseroles Jacob Fox You'll love this low-carb mini casserole version of loaded baked potatoes! Tangy sour cream coats chopped cauliflower and bakes with Cheddar cheese, bacon and onion in ramekins for you to enjoy your own personal comfort-food casserole. View Recipe 10 of 10 Cheesy Green Bean Casserole If green bean casserole is a must-have in your family at Thanksgiving but you're, well, ready for a change, give this cheesy version a whirl. View Recipe Was this page helpful? Thanks for your feedback! Tell us why! Other Submit