Healthy Eating Healthy Cooking How-Tos Heritage Cooking One Bite of Jerk Corn on the Cob Takes Me Back to Summer Family Gatherings 5.0 (2) 1 Review Sweet corn is coated in a jerk-inspired sauce that combines the lively heat of traditional jerk chiles and spices with the sweetness and smokiness of grilled corn. Any extra sauce that doesn’t nestle between the kernels is equally delicious slathered over grilled meat, seafood and vegetables. By Gregory Gourdet Gregory Gourdet Gregory Gourdet is a three-time James Beard Foundation Award-winning chef, bestselling author and television personality. He is best known for his award-winning cuisine, bevy of TV appearances and trendsetting role in the culinary boom of Portland. EatingWell's Editorial Guidelines Published on June 22, 2024 Tested by Hilary Meyer Tested by Hilary Meyer Hilary Meyer is a freelance recipe developer, tester and content creator. After graduating from culinary school, she started working as a freelancer in the EatingWell Test Kitchen in 2006, developing and testing recipes. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans Active Time: 25 mins Total Time: 25 mins Servings: 6 Nutrition Profile: Sesame-Free Nut-Free Soy-Free High-Fiber Heart-Healthy Vegan Vegetarian Egg-Free Gluten-Free Jump to Nutrition Facts Jump to recipe Tracing Heritage through Grilled Corn and the Memories of Summer Days A strong sense of self seems to come with age. I find myself grateful for an aging mother who insists on cooking for me, even though it’s what I do for a living. Food has always been a big part of our family, and memories of eating together continue to shape me today. I didn’t grow up cooking, more so eating, but when a look inward told me I needed to cook the food of my culture, I started the best way I knew how—with family recipes. For a couple of years, I cooked alongside my mother, asking her to show me how she made our dinner table’s most prized and requested dishes like sos pwa (Haitian rice and bean sauce), akra (crispy taro root fritters), legim (vegetable stew) and griyo (twice-cooked pork), the versions we grew up eating and loved so much. Our home in Queens had a big yard by NYC standards. It was grounded by a Bosc pear tree, a fruiting cherry tree and a small corner dedicated to growing tomatoes, chile peppers, eggplant and my dad’s favorite, corn. Summers were for huge family parties. Our home was a hub for relatives, both those who lived here as well as those visiting from Haiti for business or those immigrating to the United States. Barbecues galore were had, and while the communions and graduations called for lavish catering from Haitian bakeries and friends, all of us dressed in our Sunday best, summer afternoons called for grilling and casual days. My cousins and I ran through the lily, hibiscus and hydrangea lined yard while my mom, dad, aunties and great-aunts filled our outdoor tables with Haitian and American favorites: pink beet-studded Haitian potato salad, BBQ chicken, Haitian mac and cheese and, of course, grilled corn. Hot off the grill, the sweet, golden, blistered kernels were ever so charred and smoky and delicious, kissing my lips. On family trips to Haiti, we would pass the roadside vendors also selling this snack. Through my travels around the world, the sight and smell of a regional grilled corn always serves as a reminder of youth and times past as well as how ingredients connect us around the world. Grilled corn means many things to many cultures—in Mexico, there are elotes, in Cambodia, a version gets glazed with coconut, and Kenya has mahindi, where the corn is grilled and rubbed in chile-lime salt, just to name a few. We opened Sousòl right after opening Kann, my wood-fired restaurant and love letter to Haitian history, culture and ingredients. While Kann focuses on Haiti and Oregon, Sousòl is a cocktail bar where we explore and honor the Caribbean through its drink and food. Jerk may be the king of Caribbean cooking methods, the way the Maroons, the runaway, formerly enslaved people, provided for themselves while seeking safety and solace in the mountains of Jamaica. The tradition involves cooking meat in underground pits after rubbing or marinating it with a fiery mix of spices, including allspice and Scotch bonnet. The underground pits served to hide the creation of smoke so as not to give away their location. The indigenous Taino passed this method on to the Maroons, and it carried on as they gained their freedom. Traditionally the meats used were chicken and pork, and it was cooked over indigenous pimento wood. Today, jerk is loved worldwide and holds great meaning to the Caribbean diaspora. Barbecue—and grilling, in itself—represents important and often unsung history. The Taino were slow-cooking food with fire, smoke, spices and sauces far before Christopher Columbus made his way to the Caribbean in 1492. While jerk is a cooking method and not a sauce, sometimes modern conventions blur the line. A good jerk has a few key ingredients, including chile and spices, and they all play well against the sweetness and char of grilled corn. This dish is on my table all summer and represents my past and present as well as the past and present of those who came before me. In this dish, I feel and taste the memories that define me, as well as the history of how Caribbean people have inspired and made the world a more delicious place even under the most unfair conditions. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans Cook Mode (Keep screen awake) Ingredients Red Chile Jerk Sauce 1/4 cup avocado oil 1/4 cup coconut aminos or tamari 2 tablespoons brown sugar 1 tablespoon fresh thyme leaves or 1/2 tablespoon dried 1/2 teaspoon black peppercorns 1/2 teaspoon allspice berries 2 dried or fresh bay leaves 1 moderately spicy fresh red chile, such as Fresno, stemmed 1 scallion, trimmed and roughly chopped 1 large clove garlic, peeled 1 small shallot, roughly chopped 1/2 Scotch bonnet or habanero pepper, stemmed 1 (1-inch) piece fresh ginger, peeled and thinly sliced 1/4 nutmeg, grated or 1/8 teaspoon powdered 3/4 tablespoon kosher salt 1 lime, zested and juiced Corn 6 ears fresh corn, husked 1 tablespoon avocado oil for grilling, plus more for grill 1 tablespoon extra-virgin olive oil Cilantro sprigs for garnish (optional) Directions To prepare sauce: Combine oil, coconut aminos (or tamari), brown sugar, thyme, peppercorns, allspice, bay leaves, red chile, scallion, garlic, shallot, Scotch bonnet (or habanero), ginger, nutmeg, salt, lime zest and lime juice in a blender; blend until completely smooth, about 1 minute. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans To prepare corn: Heat a clean grill to medium-high heat; rub grates with avocado oil. Rub corn ears lightly with 1 tablespoon avocado oil. Place the corn on the grill; cook, turning occasionally, until the kernels are golden brown and charred on each side, about 5 minutes. Brush the corn with the jerk sauce and continue cooking, flipping and glazing twice more, until the kernels are tender, juicy and lightly charred black and golden brown all over, about 5 minutes more. (Refrigerate the remaining sauce for another use.) Move to a platter and drizzle with olive oil. Garnish with cilantro, if desired. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans To make ahead Refrigerate sauce (Step 1) in an airtight container for up to 5 days. EatingWell.com, June 2024 Rate It Print Nutrition Facts (per serving) 212 Calories 11g Fat 30g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 1 ear corn Calories 212 % Daily Value * Total Carbohydrate 30g 11% Dietary Fiber 3g 12% Total Sugars 13g Protein 4g 9% Total Fat 11g 14% Saturated Fat 1g 7% Cholesterol 0mg 0% Vitamin A 19µg Vitamin C 40mg 44% Vitamin D 0µg Vitamin E 1mg 4% Folate 56µg Vitamin K 9µg Sodium 189mg 8% Calcium 21mg 2% Iron 1mg 6% Magnesium 50mg 12% Potassium 434mg 9% Zinc 1mg 6% Vitamin B12 0µg Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.