Healthy, Quick & Easy Recipes for Children

Find quick and easy recipes for children from the food and nutrition experts at EatingWell.
Egg & Spinach Tacos
12 High-Protein Breakfasts Ready in 5 Minutes
American Goulash in a pot with a wooden spoon
American Goulash
30 mins
Fruit & Yogurt smoothie
Fruit & Yogurt Smoothie
10 mins
Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe
Roasted Sweet Potatoes
30 mins
two tall glasses filled with a light brown smoothie
Chocolate-Peanut Butter Protein Shake
5 mins
Lemon & Dill Chicken on a platter
Lemon & Dill Chicken
30 mins
hand picking up a Peanut Butter-Oat Energy Ball out of a bowl
Peanut Butter-Oat Energy Balls
30 mins
Steak Burritos
Steak Burritos
30 mins
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Strawberry-Blueberry-Banana Smoothie
5 mins
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Tuna Salad Sandwich with Sweet Relish
10 mins
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Easy Sauteed Fish Fillets
15 mins
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Quick Vegetable Saute
15 mins
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Avocado, Tomato & Chicken Sandwich
5 mins
Strawberry-Chocolate Smoothie
Strawberry-Chocolate Smoothie
5 mins
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Broccoli with Creamy Parmesan Sauce
20 mins
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Bread with Peanut Butter
5 mins
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Quick Mixed Berry Pancake Sauce
5 mins
Overhead view of a beige plate with three slices of Peanut Butter-Banana Cinnamon Toast recipe
Peanut Butter-Banana Cinnamon Toast
5 mins
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Baked Parmesan Tomatoes
20 mins
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Black Bean Quesadillas
15 mins
Broccoli & Cheese Omelet
Broccoli & Cheese Omelet
10 mins
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Fresh Fruit Salad
30 mins
Basic Quinoa
Basic Quinoa
30 mins
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Easy Vegetarian Chili
30 mins
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Quick Applesauce
15 mins
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins
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Whole-Wheat Veggie Wrap
10 mins
Overhead view of a white plate with five slices of Banana Bread French Toast recipe with syrup, banana and walnut toppings
Banana Bread French Toast
25 mins
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Pineapple Nice Cream
5 mins
Eggs in Tomato Sauce with Chickpeas & Spinach
Eggs in Tomato Sauce with Chickpeas & Spinach
25 mins
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Rainbow Veggie Wraps
20 mins
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Crispy Cod Sandwich
30 mins
Chicken Waldorf Salad
Chicken Waldorf Salad
15 mins
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Peanut Butter-Banana Roll-Ups
5 mins
Cream Cheese & Veggie Roll-up
Cream Cheese & Veggie Roll-Up
10 mins
A ceramic bowl filled with kale chips
Kale Chips
25 mins
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Avocado Egg Salad Sandwiches
20 mins
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Clean-Eating Bento Box Lunch
10 mins
Ravioli & Vegetable Soup
Ravioli & Vegetable Soup
25 mins
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Tuna & White Bean Salad
10 mins
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Pasta Salad with Black Beans & Avocado Dressing
20 mins
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Pork Chop Suey
30 mins
Spaghetti with Quick Meat Sauce
Spaghetti with Quick Meat Sauce
30 mins
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Boiled Corn on the Cob
10 mins
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Cheese Quesadillas with Peppers & Onions
15 mins
Creamy Avocado & White Bean Wrap
Creamy Avocado & White Bean Wrap
25 mins
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Tofu Parmigiana
30 mins
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Sweet Potato Mac & Cheese
30 mins
How to Make Banana Peanut Butter Soft Serve
2-Ingredient Peanut Butter Banana Ice Cream
5 mins
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Lemon Herbed Orzo Pasta
20 mins
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Apple Cider Chicken
30 mins
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Cheesy Broccoli-Potato Mash
30 mins
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Cinnamon-Sugar Microwave Popcorn
5 mins
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Soft-Boiled Eggs & Soldiers
10 mins
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Curried Chicken & Pasta Salad
25 mins
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Sautéed Peppers, Asparagus, and Zucchini
20 mins
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Fluffy Oat Bran Pancakes
20 mins
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Touchdown Tortilla Wraps
20 mins
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Peanut Butter and Banana Breakfast Sandwich
10 mins
Skillet Gnocchi with Chard & White Beans
Skillet Gnocchi with Chard & White Beans
30 mins
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Wake-Up Smoothie
5 mins
A photo of a bowl of Chickpea Pasta with Lemony-Parsley Pesto with fork
Chickpea Pasta with Lemony-Parsley Pesto
30 mins
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Lean & Spicy Taco Meat
30 mins