Diabetes-Friendly Salad Recipes

Find healthy, delicious salad recipes for diabetes, from the food and nutrition experts at EatingWell.
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19 Make-Ahead Salads for Better Blood Sugar
Chaat-Inspired Salad in a bowl
This High-Fiber Salad Is Inspired By Indian Street Food and Helps Me Manage My Blood Sugar
25 mins
a recipe photo of the Carrot Salad
Carrot Salad
20 mins
a recipe photo of the Grilled Chicken Salad
19 Mediterranean Diet Salads for Better Blood Sugar
Spicy black-eyed pea & collard green salad in a light green bowl with two wooden servings spoons
Spicy Black-Eyed Pea & Collard Green Salad
45 mins
Tandoori Chicken Salad
Padma Lakshmi's Tandoori Chicken Salad
40 mins
Beet & Fonio Salad with Spicy Pickled Carrots in blue bowl
Beet & Fonio Salad with Spicy Pickled Carrots
1 hr 30 mins
a recipe photo of the Tomato Cucumber Salad with Onion and Dill
Tomato-Cucumber Salad with Dill
15 mins
a recipe photo of the 10-Minute Sesame Cucumber Salad
Sesame Cucumber Salad
10 mins
Cucumber vinegar salad in a blue bowl
Cucumber Vinegar Salad
1 hr
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
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Classic Sesame Noodles with Chicken
20 mins
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Carrot-Cucumber Salad
2 hrs 20 mins
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Green Goddess Salad with Chickpeas
15 mins
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Mixed Vegetable Salad with Lime Dressing
30 mins
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Fresh Fruit Salad
30 mins
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Creamy Pesto Chicken Salad with Greens
30 mins
No-Cook Black Bean Salad
No-Cook Black Bean Salad
30 mins
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Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese
50 mins
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Classic Dill Chicken Salad
20 mins
Image of Sweet Potato, Kale & Chicken Salad with Peanut Dressing in portable glass container
Sweet Potato, Kale & Chicken Salad with Peanut Dressing
45 mins
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Italian White Bean Salad
15 mins
spice grilled chicken
Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh
35 mins
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Broccoli & Sun-Dried Tomato Pasta Salad
25 mins
cabbage slaw
Spicy Cabbage Slaw
10 mins
smoked salmon salad nicoise
Smoked Salmon Salad Niçoise
30 mins
Crispy Chickpea Grain Bowl with Lemon Vinaigrette
Crispy Chickpea Grain Bowl with Lemon Vinaigrette
45 mins
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Corn and Green Bean Salad
1 hr 25 mins
A photo of Summer Shrimp Salad
Summer Shrimp Salad
25 mins
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Kale & Avocado Salad with Blueberries & Edamame
20 mins
tomato cucumber and white bean salad with greens on white plate shot on wooden table with blue napkin
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
25 mins
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New Potato Salad
6 hrs 40 mins
Mediterranean Chicken with Orzo Salad
Chicken with Spinach & Tomato Orzo Salad
40 mins
Salad with radish corn edamame and chickpeas
Big Beautiful Summer Salad
25 mins
superfood chopped salmon salad
Superfood Chopped Salad with Salmon & Creamy Garlic Dressing
30 mins
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Chicken Caesar Pasta Salad
30 mins
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Leafy Green Salad
5 mins
Greek Salad Skewers
Greek Salad Skewers
15 mins
a recipe photo of the Green Goddess Beans with Spinach & Artichokes
Green Goddess White Beans
4 hrs 30 mins
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Crunchy Bok Choy Slaw
20 mins
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Apple-Tomato Salad
20 mins
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Mason Jar Power Salad with Chickpeas & Tuna
5 mins
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Roasted Brussels Sprouts with Goat Cheese & Pomegranate
35 mins
Sesame Kohlrabi & Chicken Salad
Sesame Kohlrabi & Chicken Salad
25 mins
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Spinach Salad with Roasted Sweet Potatoes, White Beans & Basil
40 mins
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Chopped Chicken & Sweet Potato Salad
10 mins
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Lebanese Fattoush Salad with Grilled Chicken
45 mins
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Cabbage Slaw
15 mins
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Spinach & Strawberry Salad with Poppy Seed Dressing
15 mins
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Fresh Sweet Corn Salad
10 mins
Spinach Salad with Warm Maple Dressing
Spinach Salad with Warm Maple Dressing
20 mins
Winter Greens Bowl
Winter Greens Bowl
20 mins
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Vegetarian Niçoise Salad
10 mins
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Breakfast Salad with Egg & Salsa Verde Vinaigrette
10 mins
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Roasted Chicken & Winter Squash over Mixed Greens
45 mins
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Tofu Cucumber Salad with Spicy Peanut Dressing
55 mins
Chopped Cobb Salad with Creamy Garlic Dressing
Chopped Cobb Salad with Creamy Garlic Dressing
30 mins
Red Cabbage Slaw
Red Cabbage Coleslaw
25 mins
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Citrus-Arugula Salad
10 mins
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Scallop Salad with Basil Vinaigrette
25 mins
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Peach & Spinach Salad with Feta
15 mins
Parsley tabbouleh in a light blue bowl
Parsley Tabbouleh
40 mins
Lemon Shrimp & Orzo Salad
Lemon Shrimp & Orzo Salad
20 mins