Diabetes-Friendly Breakfast Recipes

Find healthy, delicious diabetes-friendly breakfast recipes and ideas, from the food and nutrition experts at EatingWell.
recipe photo of Coconut-Mango Oats
18 15-Minute Breakfasts for High Blood Sugar
cottage cheese toasts with various toppings overhead
The Last Cottage Cheese Toast Recipe You’ll Ever Need
5 mins
a recipe photo of the High Protein Overnight Oats
High-Protein Strawberry & Peanut Butter Overnight Oats
8 hrs 10 mins
a recipe photo of Poached Eggs
How to Poach Eggs Perfectly Every Time
20 mins
a recipe photo of the Salsa-Topped Avocado Toast
Salsa-Topped Avocado Toast
5 mins
Horizontal image of Vodka Sauce Eggs overhead in a skillet with bread
15-Minute Eggs in Vodka Sauce
15 mins
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
17 Easy Breakfasts You Can Prep the Night Before to Help Keep Blood Sugar In Check
a recipe photo of the Tofu Scramble
Tofu Scramble with Spinach
20 mins
a recipe photo of the Eggs in Purgatory
Eggs in Purgatory
25 mins
Chia
18 Diabetes-Friendly Breakfasts You Can Prep the Night Before
a recipe photo of the Chia Seed Pudding
Chia Seed Pudding
8 hrs 10 mins
breakfast lemon blueberry oatmeal cakes
19 Three-Step Breakfast Recipes for Healthy Blood Sugar Levels
Overhead view of a blue plate of Banana-Blueberry Protein Muffins recipe with butter added
Banana-Blueberry Protein Muffins
45 mins
a recipe photo of the Tiramisu Overnight Oats
15 Gut-Healthy, Diabetes-Friendly Breakfast Recipes
a recipe photo of Greek Salad Omelet Wrap
High-Protein Greek Salad Omelet Wrap
20 mins
a recipe photo of the Egg, Spinach & Cheddar Breakfast Sandwich
30-Day High-Protein, Diabetes-Friendly Breakfast Plan
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
16 High-Protein, Diabetes-Friendly Breakfast Recipes
a jar of overnight oats and chia seeds with raspberries on top
The #1 Breakfast for Diabetes, According to a Dietitian
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
overhead shot of avocado toast with a fried egg on top
Avocado-Egg Toast
5 mins
Old Fashioned Oatmeal with different toppings
Old-Fashioned Oatmeal
15 mins
Baked banana-nut oatmeal cups
Baked Banana-Nut Oatmeal Cups
50 mins
image of homemade greek yogurt overhead
Homemade Plain Greek Yogurt
18 hrs
Five breakfast peanut butter-chocolate chip oatmeal cakes, the one in the front halved with a dollop of peanut butter showing filling showing
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
1 hr 5 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
Breakfast lemon-blueberry oatmeal cakes
Breakfast Lemon-Blueberry Oatmeal Cakes
50 mins
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19 Best Fall Breakfast Recipes for Better Blood Sugar
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20 Savory Breakfasts for Better Blood Sugar
a recipe photo of the Harira served in a bowl
Our 11 Best New Gut-Healthy Recipes for Better Blood Sugar
avocado toasts with different toppings on a plate overhead
26 Diabetes-Friendly Breakfasts You'll Want to Make Forever
Breakfast tostada
30-Day Breakfast Plan for Diabetes
cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
14 Diabetes-Friendly Oatmeal Recipes to Start Your Day
Calaloo Frittata
15 Healthy Breakfasts for Gestational Diabetes
Pistachio & Peach Toast
15 Easy Diabetes-Friendly Breakfast Recipes to Make for Busy Mornings
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Summer Skillet Vegetable & Egg Scramble
30 mins
really green smoothie
Really Green Smoothie
5 mins
Strawberry Yogurt Parfait in a small jar
Strawberry & Yogurt Parfait
10 mins
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Everything Bagel Avocado Toast
5 mins
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Quick Mixed Berry Pancake Sauce
5 mins
Overhead view of a beige plate with three slices of Peanut Butter-Banana Cinnamon Toast recipe
Peanut Butter-Banana Cinnamon Toast
5 mins
Breakfast Strawberry & Cream Cheese Oatmeal Cakes
Breakfast Strawberry & Cream Cheese Oatmeal Cakes
50 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
Apple, Bacon and Sweet Potato Mini Casseroles
17 Diabetes-Friendly Breakfasts That the Whole Family Will Love
recipe photo of Coconut-Mango Oats
15 Diabetes-Friendly Breakfasts You Can Make in 5 Minutes
Two tall glasses filled with carrot smoothie, garnished with an orange wedge
Carrot Smoothie
35 mins
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins
a recipe photo of the Lemon-Raspberry Cream Cheese Oatmeal Cakes served on a plate and cut open
Breakfast Lemon, Raspberry & Cream Cheese Oatmeal Cakes
50 mins
Flourless Banana Chocolate Chip Mini Muffins
Flourless Banana Chocolate Chip Mini Muffins
50 mins
a recipe photo for the Cinnamon Roll for One
Cinnamon Roll for One
2 hrs 55 mins
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Baked Oatmeal with Pears
1 hr
Mediterranean Breakfast Sandwiches
22 Diabetes-Friendly Breakfast Recipes for the Mediterranean Diet
How to Make Flourless Blender Zucchini Muffins
Flourless Blender Zucchini Muffins
50 mins
Peanut Butter & Chocolate Banana Smoothie
Peanut Butter & Chocolate Banana Smoothie
5 mins
Baked Blueberry & Banana-Nut Oatmeal Cups
Baked Blueberry & Banana-Nut Oatmeal Cups
50 mins
rhubarb oat muffins
Rhubarb Oat Muffins
45 mins
Creamy Strawberry Smoothie
Creamy Strawberry Smoothie
5 mins
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Blueberry Almond Chia Pudding
8 hrs 10 mins
Egg Sandwich with Rosemary, Tomato & Feta sliced in half with slices stacked
Egg Sandwiches with Rosemary, Tomato & Feta
20 mins
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Apple Cinnamon Chia Pudding
8 hrs 10 mins
Pumpkin-Oat Mini Muffins
Make These Healthy Pumpkin Muffins in Your Blender
45 mins
Cocoa-Chia Pudding with Raspberries
Cocoa-Chia Pudding with Raspberries
8 hrs 10 mins
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Ham and Broccoli Breakfast Casserole
9 hrs 10 mins