Healthy Vegan Main Dish Recipes

Find healthy, delicious vegan main dish recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Lentil & Chard Soup
4-Ingredient Adas bis-Silq (Lentil & Chard Soup)
45 mins
a recipe photo of the Cucumber and Roasted Red Pepper Hummus
Cucumber & Roasted Red Pepper Hummus Wrap
5 mins
a recipe photo of the Weight-Loss Cabbage Soup
Weight-Loss Cabbage Soup
55 mins
Sweet potato & black bean chili in a white bowl with a spoon in it. Lime wedges on the side and fresh cilantro sprinkled on top
Sweet Potato & Black Bean Chili
40 mins
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
close up shot of chickpea curry in a bowl
Chhole (Chickpea Curry)
20 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
Old Fashioned Oatmeal with different toppings
Old-Fashioned Oatmeal
15 mins
Spicy Weight-Loss Cabbage Soup
Spicy Weight-Loss Cabbage Soup
1 hr
The slow-cooker mediterranean diet stew in a slow cooker, with a serving spoon holding some of the soup up above the slow cooker
Slow-Cooker Mediterranean Diet Stew
6 hrs 45 mins
One-Pot Tomato Basil Pasta
One-Pot Tomato Basil Pasta
30 mins
Overhead view of a white bowl of Black Bean-Quinoa Bowl recipe on a reddish brown tile tabletop
Black Bean-Quinoa Bowl
10 mins
Overhead view of a bowl of Roasted Cauliflower & Potato Curry Soup recipe
Roasted Cauliflower & Potato Curry Soup
1 hr 30 mins
Almond Butter & Banana Protein Smoothie
Almond Butter & Banana Protein Smoothie
5 mins
vegetarian protein bowl
Vegetarian Protein Bowl
1 hr
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Strawberry-Blueberry-Banana Smoothie
5 mins
Photo of a bowl of White Bean & Veggie Salad
White Bean & Veggie Salad
10 mins
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Chickpea & Potato Curry
35 mins
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Peanut Butter Protein Overnight Oats
8 hrs
Vegetarian Stuffed Cabbage
Vegetarian Stuffed Cabbage
2 hrs
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Vegan Coconut Chickpea Curry
20 mins
Vegetarian Lettuce Wraps
Vegetarian Lettuce Wraps
40 mins
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Apple-Cinnamon Overnight Oats
6 hrs
Slowcooker Bean Kale and Barley Soup in a ladle
Slow-Cooker Bean, Kale & Barley Soup
8 hrs 35 mins
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Sweet Potato-Black Bean Burgers
45 mins
falafel salad with Lemon-Tahini Dressing
Falafel Salad with Lemon-Tahini Dressing
50 mins
Vegan Lentil Soup
Vegan Lentil Soup
1 hr
bowl of pasta with a red sauce
Garden Tomato Sauce
2 hrs 25 mins
Vegan Weight-Loss Lentil Soup
Vegan Weight-Loss Lentil Soup
1 hr
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Blueberry-Banana Overnight Oats
6 hrs
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Everything Bagel Avocado Toast
5 mins
Stuffed Sweet Potato with Hummus Dressing, low angle on a plate
Stuffed Sweet Potato with Hummus Dressing
20 mins
Healthy 5-Ingredient Dinners You Can Get on the Table in Under an Hour
Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette
35 mins
Marinated Grilled Vegetable Kebabs
Marinated Grilled Vegetable Kebabs
1 hr 20 mins
A bowl of Roasted Root Veggies & Greens over Spiced Lentils
Roasted Root Veggies & Greens over Spiced Lentils
45 mins
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Sweet Potato, Corn & Black Bean Hash
35 mins
Vegetable Cabbage Soup
Vegetable Cabbage Soup
35 mins
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Pumpkin Overnight Oats
8 hrs
Two tall glasses filled with carrot smoothie, garnished with an orange wedge
Carrot Smoothie
35 mins
Chickpea Pasta with Mushrooms & Kale
Chickpea Pasta with Mushrooms & Kale
30 mins
Winter Vegetable Mulligatawny Soup
Winter Vegetable Mulligatawny Soup
50 mins
No-Cook Black Bean Salad
No-Cook Black Bean Salad
30 mins
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins
Photo of a Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
25 mins
overhead shot of vegan grain bowl with edamame, beets and avocado
Vegan Superfood Grain Bowls
15 mins
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Roasted Vegetable & Black Bean Tacos
15 mins
Vegan Cabbage Soup
Vegan Cabbage Soup
30 mins
The chickpea salad sandwich recipe, cut in half so you can see the layers of filling
Chickpea Salad Sandwich
10 mins
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Quinoa, Avocado & Chickpea Salad over Mixed Greens
25 mins
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Vegetarian Udon Noodle Soup
35 mins
Red Lentil Soup with Saffron
Red Lentil Soup with Saffron
40 mins
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Edamame & Veggie Rice Bowl
5 mins
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Vegetarian Hot Pot
45 mins
Spicy Tofu Hotpot
Spicy Tofu Hotpot
30 mins
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One-Pot Lentils & Rice with Spinach
1 hr
Chickpea & quinoa grain bowl in a white shallow bowl, with a fork on the left side
Chickpea & Quinoa Grain Bowl
15 mins
Tofu & Broccoli Stir-Fry
Tofu & Broccoli Stir-Fry
30 mins
egyptian-lenti-soup
Shorbet Ads (Egyptian Lentil Soup)
1 hr
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Szechuan Tofu & Green Bean Stir-Fry
30 mins
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Squash & Red Lentil Curry
40 mins
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Vegetarian Butternut Squash Chili with Black Beans
50 mins
Photo showing a bowl of Curried Sweet Potato & Peanut Soup
Curried Sweet Potato & Peanut Soup
40 mins
Asopao de Gandules (Pigeon Pea Stew)
Asopao de Gandules (Pigeon Pea Stew)
35 mins