Low Calorie & Low Carb Recipes

Find healthy, delicious low-calorie, low-carb recipes, from the food and nutrition experts at EatingWell.
The high-fiber guacamole snack jar recipe
High-Fiber Guacamole Snack Jar
10 mins
Overhead view of a rustic off-white plate of Heirloom Tomato Salad with Pickled Onions recipe
Heirloom Tomato Salad with Pickled Onions
3 hrs 20 mins
Overhead view of an orange plate of Grilled Honey-Mustard Chicken with Zucchini-Corn Relish recipe and a bowl of the relish
Grilled Honey-Mustard Chicken with Zucchini-Corn Relish
20 mins
overhead image of Chicken Cutlets with Sun-Dried Tomato Cream Sauce
Chicken Cutlets with Sun-Dried Tomato Cream Sauce (Marry Me Chicken)
20 mins
overhead shot of colorful cubed beet salad on a white plate
Beet Salad
1 hr 45 mins
bowl of cucumber kimchi with a spoonful of kimchi being taken out
Quick Cucumber Kimchi
40 mins
Sauteed Brussels Sprouts with Bacon & Onions
Sautéed Brussels Sprouts with Bacon and Onions
35 mins
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
Overhead view of a bowl of Steamed Fresh Green Beans recipe
Steamed Fresh Green Beans
10 mins
White wine lemon-caper sauce in a stainless steel pan
White Wine Lemon-Caper Sauce
20 mins
Overhead view of a plate of meatballs from the Italian-Style Beef & Pork Meatballs recipe
Italian-Style Beef & Pork Meatballs
35 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
Cheesy vegetable bake recipe in a white square baking dish
Cheesy Vegetable Bake
1 hr 20 mins
Panko- & Parmesan-Crusted Baked Scallops in a baking dish
Panko- & Parmesan-Crusted Baked Scallops
20 mins
a recipe photo of the One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
Walnut-Rosemary Crusted Salmon on a serving platter
Walnut-Rosemary Crusted Salmon
20 mins
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Easy Steamed Zucchini
10 mins
Lemon & Dill Chicken on a platter
Lemon & Dill Chicken
30 mins
Overhead view of a bowl of Esquites (Mexican Corn) recipe
Esquites (Mexican Corn)
20 mins
creamy cucumber soup
Creamy Cucumber Soup
35 mins
Overhead view after eggs added to Shrimp Cauliflower Fried Rice recipe cooking in a wok
Shrimp Cauliflower Fried Rice
25 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
Slow-Cooker Balsamic Short Ribs in a bowl
Slow-Cooker Balsamic Short Ribs
4 hrs 30 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
Muffin-Tin Quiches with Smoked Cheddar & Potato
Muffin-Tin Quiches with Smoked Cheddar & Potato
1 hr
Philly Cheesesteak Stuffed Peppers
Philly Cheesesteak Stuffed Peppers
40 mins
Overhead view of a bowl of Dill Mustard Sauce recipe next to a plate of smoked salmon
Dill Mustard Sauce
5 mins
Smoked Tuna Spread Canapes on a board
Smoked Tuna Spread Canapés
1 hr 25 mins
hand picking up a Peanut Butter-Oat Energy Ball out of a bowl
Peanut Butter-Oat Energy Balls
30 mins
Easy loaded baked omelet muffins pile on top of each other on a pink plate
Easy Loaded Baked Omelet Muffins
1 hr
Beef Stir-Fry with Baby Bok Choy & Ginger in a wok with wooden spatula
Beef Stir-Fry with Baby Bok Choy & Ginger
25 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Garlic Hummus
Garlic Hummus
10 mins
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Medium-Boiled Eggs
20 mins
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Air-Fryer Buffalo Wings
1 hr 20 mins
Lemon-Garlic Chicken with Green Beans
Lemon-Garlic Chicken with Green Beans
20 mins
Salmon Pinwheel on a plate at a low angle with green beans and lemon slices.
Salmon Pinwheels
30 mins
Tea Leaf Salad in a bowl
Tea-Leaf Salad
30 mins
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Zucchini & Mushroom Sauté
15 mins
Loaded Cauliflower Casserole
Loaded Cauliflower Casserole
1 hr
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Honey-Soy-Ginger Glaze
5 mins
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Seasoned Cod
20 mins
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Air-Fryer Scallops
20 mins
Garlic Chicken for Two
Garlic Chicken
40 mins
Creamy Chicken & Mushrooms
Creamy Chicken & Mushrooms
30 mins
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Caprese Stuffed Portobello Mushrooms
40 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
Overhead view of a green serving plate of Baked Chicken Tenders recipe with a small white bowl of barbecue sauce
Baked Chicken Tenders
35 mins
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Turmeric-Roasted Cauliflower
30 mins
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
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Grilled Bone-In Pork Chops
1 hr 20 mins
A blue bowl with bacalao guisado (Puerto Rican fish stew)
Bacalao Guisado (Puerto Rican Fish Stew)
45 mins
Overhead view of a bowl of Shrimp & Fish Stew recipe
Shrimp & Fish Stew
30 mins
cast iron skillet with steak
Rosemary & Garlic-Basted Sirloin Steak
50 mins
Herb-Roasted Turkey
Herb-Roasted Turkey
3 hrs 30 mins
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Ham-&-Cheese-Stuffed Chicken Breasts
50 mins
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Slow-Cooker Braised Beef with Carrots & Turnips
4 hrs
Four roasted bread-crumb filled portobello caps on a light blue plate, garnished with fresh parsley
Roasted Portobello Caps
40 mins
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Zucchini Noodles with Pesto & Chicken
40 mins
Healthy Oven-Fried Pork Chops
Healthy Oven-Fried Pork Chops
35 mins
Golden Baked Pork Cutlets
Golden Baked Pork Cutlets
35 mins
Stuffed mushrooms
Easy Stuffed Mushrooms
40 mins
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Mushroom & Tofu Stir-Fry
20 mins