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Healthy Recipes
Low-Calorie Recipes
Low-Calorie Lunch Recipes
Find healthy, delicious low-calorie lunch recipes including low-calorie sandwiches, wraps, and lunches for work. Healthier recipes, from the food and nutrition experts at EatingWell.
Low-Calorie Budget Lunch Recipes
Low-Calorie Make Ahead Lunch Recipes
Low-Calorie Recipes for Work
Low-Calorie Sandwich Recipes
Low-Calorie Wrap Recipes
View
24 5-Ingredient Lunches for Weight Loss
Our 23 Best Summer Lunches for Weight Loss
13 Healthy 400-Calorie Spring Lunches in 15 Minutes
19 Three-Step Lunch Recipes for Weight Loss
17 Low-Calorie, High-Protein Lunches for the Mediterranean Diet
15 High-Protein, Low-Calorie Lunches You'll Want to Make This Summer
Carrot Soup
50 mins
Weight-Loss Cabbage Soup
55 mins
Pea Soup
35 mins
Veggie & Hummus Sandwich
10 mins
Avocado-Egg Toast
5 mins
Vegetable Weight-Loss Soup
1 hr
Sunomono (Japanese Cucumber Salad)
15 mins
Slow-Cooker Vegetable Soup
4 hrs 35 mins
18 Low-Calorie Lunch Ideas You Can Make in 10 Minutes
Cucumber-Yogurt Salad
20 mins
Creamy Cucumber Soup
35 mins
27 350-Calorie Lunch Ideas for Work
Chicken Club Wraps
30 mins
Garlic Hummus
10 mins
Black Bean-Quinoa Bowl
10 mins
Tea-Leaf Salad
30 mins
Roasted Cauliflower & Potato Curry Soup
1 hr 30 mins
Zucchini & Mushroom Sauté
15 mins
Green Goddess Salad
30 mins
Italian Wedding Soup
20 mins
Baked Chicken Tenders
35 mins
Strawberry-Blueberry-Banana Smoothie
5 mins
Salmon-Stuffed Avocados
15 mins
Tuna Salad Sandwich with Sweet Relish
10 mins
Shrimp & Fish Stew
30 mins
25 High-Protein, Low-Calorie Lunch Recipes
Slow-Cooker Braised Beef with Carrots & Turnips
4 hrs
19 Quick, Light Lunches with 350 Calories
Crispy Air-Fryer French Fries
1 hr
Mozzarella, Basil & Zucchini Frittata
20 mins
Chipotle Chicken Quinoa Burrito Bowl
30 mins
Avocado, Tomato & Chicken Sandwich
5 mins
Classic Cobb Mason Jar Salad
30 mins
Strawberry-Chocolate Smoothie
5 mins
Creamy Asparagus-Potato Soup
30 mins
Gomae (Japanese-Style Spinach)
15 mins
Carrot-Cucumber Salad
2 hrs 20 mins
White Bean-Sausage Soup
30 mins
Chicken Shawarma with Yogurt Sauce
1 hr 50 mins
Green Goddess Salad with Chickpeas
15 mins
Lemon Chicken Orzo Soup with Kale
40 mins
26 Heart-Healthy Lunches That Are Low in Calories
Stuffed Sweet Potato with Hummus Dressing
20 mins
Air-Fryer Sweet Potato Fries
20 mins
Red Beans and Rice with Chicken
20 mins
Marinated Grilled Vegetable Kebabs
1 hr 20 mins
Sheet-Pan Sausage & Peppers
30 mins
25 Low-Calorie Lunch Ideas
Kielbasa & Cabbage Soup
1 hr 30 mins
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
40 mins
Spinach & Egg Scramble with Raspberries
10 mins
Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
20 mins
Fresh Fruit Salad
30 mins
Bean & Barley Soup
45 mins
Grilled Chicken Caesar Salad Wrap
30 mins
Vegetarian Taco Salad
40 mins
Creamy Pesto Chicken Salad with Greens
30 mins
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