Healthy Recipes Soup Vegetable Soup Healthy Cabbage Soup Recipes One-Pot Vegetable Soup with Cabbage 5.0 (2) 2 Reviews This comforting vegetable soup with cabbage can easily be made on a busy weeknight. Toasting the paprika adds depth of flavor quickly, while prechopped frozen vegetables cut down on prep time. Serve with crusty bread or crackers. By Melissa Gray Melissa Gray A graduate of the Culinary Institute of America, Melissa Gray trained in traditional French-style cooking, restaurant and front-of-house management. Since transitioning to recipe development and food styling in 2015, Melissa has developed over 1,500 original recipes and styled in over 300 photo shoots. EatingWell's Editorial Guidelines Updated on September 19, 2023 Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Jessica Ball, M.S., RD, is nutrition editor for EatingWell. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition to EatingWell, her work has appeared in Food & Wine, Real Simple, Parents, Better Homes and Gardens and MyRecipes. EatingWell's Editorial Guidelines Tested by Learn more about our food philosophy and nutrition parameters." tabindex="0" data-inline-tooltip="true"> EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Save Rate PRINT Share Close Photo: Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee Active Time: 35 mins Total Time: 35 mins Servings: 8 Nutrition Profile: Nut-Free Dairy-Free Healthy Pregnancy Low-Fat Soy-Free Vegan Vegetarian Egg-Free Gluten-Free Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 2 tablespoons extra-virgin olive oil 1 10-ounce bag frozen seasoning blend (see Tip), thawed 3 cloves garlic, thinly sliced 1 ½ teaspoons smoked paprika 4 cups lower-sodium vegetable broth 2 cups water 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained 1 medium head green cabbage, cored and chopped 3 small Yukon Gold potatoes, peeled and chopped 2 tablespoons chopped fresh thyme, plus more for garnish ¾ teaspoon salt 2 tablespoons plus 2 teaspoons lemon juice Lemon wedges for serving Directions Heat oil in a large Dutch oven or other large heavy pot over medium-high heat. Add seasoning blend; cook, stirring occasionally, until tender, about 5 minutes. Add garlic and paprika; cook, stirring constantly, until fragrant, about 30 seconds. Stir in broth, water, tomatoes, cabbage, potatoes, thyme and salt; bring to a boil over high heat. Reduce heat to medium-low; cover and simmer, stirring occasionally, until the cabbage and potatoes are tender, about 25 minutes. Remove from heat and divide among 8 bowls; stir in 1 teaspoon lemon juice per bowl. Garnish with additional thyme, if desired, and serve with lemon wedges. To make ahead Refrigerate in an airtight container for up to 5 days or freeze for up to 2 months. Tip Look for "seasoning blend" with other frozen vegetables at the supermarket to save time. It usually consists of finely chopped onion, celery, bell pepper and parsley. For some recipes you can add it right from the freezer; here we suggest you thaw it first in a colander under cool running water and drain thoroughly. You can certainly sub chopped fresh veggies if you want; you'll need about 2 1/2 cups. Originally appeared: EatingWell.com, October 2021; updated November 2022 Rate It Print Nutrition Facts (per serving) 150 Calories 4g Fat 27g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1 1/2 cups Calories 150 % Daily Value * Total Carbohydrate 27g 10% Dietary Fiber 4g 14% Total Sugars 10g Protein 3g 6% Total Fat 4g 5% Saturated Fat 1g 5% Vitamin A 2619IU 52% Sodium 468mg 20% Potassium 178mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.